Our philosophy
A very warm welcome to the Women's Wellbeing Collective; we're happy you're here. The WWC was founded by Amy in 2020 to support women in a holistic way to promote growth in all areas of their lives. We are all about looking after the mind, body and spirit and finding joy, peace and balance in our busy lives.
Our underlying philosophy is that of connection. Modern life can often make us feel disconnected from ourselves, each other and the natural world. With so many competing priorities and distractions, it is easy to lose focus and lose sight of our equilibrium and our goals. The Women's Wellbeing Collective is here to guide you, to support you to rediscover your vision and goals, to develop your higher self, and to find your inner peace.
Our underlying philosophy is that of connection. Modern life can often make us feel disconnected from ourselves, each other and the natural world. With so many competing priorities and distractions, it is easy to lose focus and lose sight of our equilibrium and our goals. The Women's Wellbeing Collective is here to guide you, to support you to rediscover your vision and goals, to develop your higher self, and to find your inner peace.
Latest News and What’s On…
Nourish & Flourish: Sustainable Weight Loss for Women is now an ONLINE COURSE!
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Amy created the Nourish & Flourish method after her own holistic weight loss journey and has been teaching the Nourish Method as a six-week course. With some brilliant results and testimonials, Amy wanted to help more women learn the Nourish Method - six simple protocols for sustainable weight loss- so created Nourish & Flourish as a self-paced 15-module online course!
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Nourish & Flourish: Nutrition for Medical Weight LossNavigating medical weight loss often means managing a reduced appetite and smaller portions- so the food you choose is even more important. This half-day course empowers you to make every bite count. Learn practical strategies to prioritise nutrient-dense foods, ensure you're meeting your body's needs with limited intake, and flourish on your weight loss journey. Discover how to maximise your nutrition for energy, wellbeing, and sustainable results.
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Nourish & Flourish: Nutrition for Metabolic HealthTake proactive steps towards lasting wellbeing in this half-day workshop designed for women focused on metabolic health. Whether you have type 2 diabetes, pre-diabetes, insulin resistance, or simply want to reduce your risk of metabolic disorders, you'll gain practical insights into making sustainable nutritional changes. Learn how to nourish your body to support healthy blood sugar levels, improve insulin sensitivity, and flourish with increased energy and vitality.
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