The following funded sessions are funded by PHCC and run at Pollards Hill Wellbeing Studios, 50 Montgomery Close, London, CR4 1XT. Priority is given to Moat Housing and Pollards Hill residents (CR41 postcodes)
Yoga with Amy. From September 2026
THRIVE: A New Way of Thinking. Courses run November 2026, April 2027 and June 2027
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Tired of feeling invisible, unfulfilled, and just going through the motions?
Finally step into the most confident, purposeful version of yourself with this unique 6-week personal development programme. You Can:
Explore how the six pillars of the T.H.R.I.V.E framework uses Neuroscience, NLP (Neuro-Linguistic Programming) and coaching strategies to support women to overcome barriers and build a life of intention. |
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Nourish & Flourish. Course starts January 2027
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REGISTRATION OPENS SOON!
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"Before THRIVE, I honestly felt like I was running on autopilot. I had hit that midlife wall where I knew I needed a change, but I was so tangled up in old habits and self-doubt that I didn't even know where to start. I felt unfulfilled, a bit lonely...and lost.
The THRIVE program wasn't about quick fixes ... it felt like a reset. Learning the T.H.R.I.V.E. pillars—especially the sessions on Thoughts and Resilience—was life-changing. I finally understood why I kept hitting the same barriers and, most importantly, I was given the NLP-backed tools to actually re-wire those limiting beliefs.
I'm excited about the future because I now have a clear vision and I know how to get there. I feel like I've switched from being the passive passenger in my life to the driver! Plus, the community of the women on the course was exactly what I needed.
If you are a woman in your 40s or 50s and feel like there must be more to life, stop waiting. THRIVE helped me find my passion and purpose again - it was the best investment I have made in myself, possibly ever."
~ Sarah M, 52, THRIVE Graduate
